Thirty-five to 40 people ranging in age from 13 to 80, including a homeschooler who came with his grandmother, gathered every Monday and Wednesday after the 7 a.m. Mass during March and April, to build up physical and spiritual strength.
The class was appropriate for people at any fitness level, according to Widder, who noted that most participants were near retirement age, and female.
"We are not training for a marathon," said Widder.
The unique character of the classes, however, came from Widder's enthusiasm for the fitness of soul, which matches his passion for physical fitness. Every class began with prayer and a reflection on one of the saints.
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